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Community Scream

  • Refuge Troy 1813 5th Avenue Troy, New York, 12180 United States (map)

Join Tara Rainstrom as she guides you through a Community Scream - this is a somatic experiencing of rage, frustration, grief, and anger. Experience the cathartic release after you scream, cry, punch pillows, and rage.

Space is limited, please register to let us know you're coming

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November 12

Qigong Infused Yoga with Amanda Mackey

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November 13

Self Somatic Release Workshop led by Jisung Chun